Blog
Benefits of Coconut Oil Massage on Face
Have you ever heard of coconut oil’s magic touch? Not only is it delicious in cooking, but it’s also a ...
Benefits and Disadvantages of Cycling
Cycling isn’t just a fun activity; it’s a gateway to a healthier, happier you. But before you jump on your ...
Dead Sea Mud Benefits & Side Effects
Overview Dead Sea mud, often referred to as “black gold,” is a natural treasure renowned for its remarkable benefits in ...
Parivrtta Utkatasana (Revolved Chair Pose Yoga) Benefits & Steps to do
Parivrtta Utkatasana, often referred to as the Revolved Chair Pose, is a delightful blend of twisting and balancing that adds ...
Benefits of Anapana Meditation & How to do
Do you ever feel like your mind is a runaway train, racing from one thought to the next, never finding ...
Balushahi Calories & Nutrition Values
Balushahi is a delicious sweet treat that originates from the Indian subcontinent. It’s made from flour, sugar, and ghee (clarified ...
10 Common Misconceptions About Yoga
Yoga. The word conjures images of pretzel-like poses and chants in dimly lit studios. But is that all there is ...
Cream Bun Calories: Decoding the Calories Content
A Cream Bun (101 g) has 265 Calories. It also contain – Cream buns, those fluffy clouds filled with creamy ...
How Many Calories Are In Bread With Jam?
A Slice of bread jam provides around 180 to 300 calories, with a significant portion coming from carbohydrates. The nutritional value ...
morning walk or evening walk: which is better?
Do you rise with the sun, lacing up your shoes for a brisk pre-dawn walk, or do you unwind after ...
