coconut oil for skin

Benefits of Coconut Oil Massage on Face

Yoga Asans

Have you ever heard of coconut oil’s magic touch? Not only is it delicious in cooking, but it’s also a ...

Dead Sea Mud Benefits & Side Effects

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Overview Dead Sea mud, often referred to as “black gold,” is a natural treasure renowned for its remarkable benefits in ...

Balushahi Calories & Nutrition Values

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Balushahi is a delicious sweet treat that originates from the Indian subcontinent. It’s made from flour, sugar, and ghee (clarified ...

Cream Bun Calories: Decoding the Calories Content

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A Cream Bun (101 g) has 265 Calories. It also contain –  Cream buns, those fluffy clouds filled with creamy ...

How Many Calories Are In Bread With Jam?

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A Slice of bread jam provides around 180 to 300 calories, with a significant portion coming from carbohydrates. The nutritional value ...

Robusta Banana Calories & its health Benefits

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Ever spotted a green, starchy banana at the market and wondered, “Is this a giant plantain?” Nope, it’s the intriguing ...

fermanted foods in india

24 Indian fermented foods Everyone Should Try Once

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Imagine stepping back 5,000 years in India, the birthplace of civilization. Surprise! You’re not sipping chai, but savoring tangy pickles ...

Understanding the Unwanted side Effects of Ghee on your hairs

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Hey there, hair enthusiasts! We all know ghee as the magical golden goodness that elevates everything from naan to dal. ...

poha calories

Poha Calories: Poha Nutritional Value & its Health Benefits

Yoga Asans

Poha Calories: A standard serving of poha, like a single plate or bowl, typically offers between 180 to 191 calories, ...